Therapy Options

Somatic Art Therapy

Art Therapy is tailor-made to each individual. Sometime art-making it is deeply expressive, sometimes it is purely soothing, and sometimes it is a bit of both.

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Somatic Experiencing

Somatic Experiencing

Somatic Experiencing promotes awareness and release of nervous system arousal and physical tension that remains in the body in the aftermath of trauma.

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Comprehensive Resource Model

Comprehensive Resource Model® ​The Comprehensive Resource Model (CRM) was originally developed for use with those individuals who experience the challenges of Complex PTSD, severe Dissociative

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Cortical Field Re-education

CFR aims to restore our natural human movement and reverse the conscious and unconscious compensations that developed to initially protect us at the time of trauma, but no longer help us.

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Group Therapy

Group Therapy

How many times have you felt alone with your problems? Therapy groups provide a safe environment to process the challenges and opportunities of life. And

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Play therapy

Play Therapy

Play Therapy Play Therapy is an evidence-based psychotherapy approach that was formally introduced in 1921. This approach is primarily used with children but can benefit

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Somatic Therapy

CranioSacral Therapy

CranioSacral is a form of bodywork therapy using gentle touches along spine, shoulders, and feet, to allow the client to reconnect with their body and promote natural healing.

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Nutrition Therapy

Our goal is to help each individual establish a healthy relationship with both food and body, to discover a way of eating that supports your mental, emotional and physical well being.

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