Creative Expression Therapy

Contact Us for More Info Creative Expression Therapy Creative Expression Therapy utilizes various mediums to release physical and emotional tensions that are habitually held in the body. If left unaddressed these tensions can negatively impact our behavior, physical health, and mental health. By utilizing Creative Expression one can become aware of intense emotional states embedded […]

Somatic Experiencing

Somatic Experiencing promotes awareness and release of nervous system arousal and physical tension that remains in the body in the aftermath of trauma.