Resilience helps us recover from stressful or traumatic experiences. If you are queer or gender expansive, this can also include family rejection, harassment, or even internal distress – all of which can lead to feelings of hopelessness or powerlessness. So, how do you Build Resilience? Our Rainbow Resilience Group creates a space to create a community of support, learn how to identify and address the challenges of identifying as LGBTQ2, and embrace your authentic self. Our Group meets weekly and uses structured tools for practicing body positivity, managing stress, fostering connection with other LGBTQ2 adults, and more!