How many times have you felt alone with your problems? Therapy groups provide a safe environment to process the challenges and opportunities of life. And it’s an effective way to enhance your individual psychotherapy.
Benefits of Group Therapy may include
- Improved relationship skills
- Decreased feelings of isolation
- Enhanced intimacy skills
- Improved self-esteem/self-worth
- Greater comfort in group settings
During the current Covid-19 Crisis, we have moved many of our Group Therapy Sessions online. Currently we offer the programs listed below via HIPAA compliant video conferencing.