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Rainbow Resilience is an LGBTQIA+ learning group that implements DBT (Dialectical Behavior Therapy) skills to develop how to express your authentic self, find your voice, know your own self-worth, increase resilience and affirm your own body.
Take the next step in your recovery journey. This group provides a supportive and contained space to build new skills, increase insight, and explore challenges related to the addiction recovery process.
Share your experience strength, hope, and adversities in a welcoming and supportive environment where you can connect with and gain support from others who can relate to the struggles and successes of eating disorder recovery.
DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders.
