Dialectical Behavior Therapy
DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders.
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DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders.
Rainbow Resilience is an LGBTQIA+ learning group that implements DBT (Dialectical Behavior Therapy) skills to develop how to express your authentic self, find your voice, know your own self-worth, increase resilience and affirm your own body.
Share your experience strength, hope, and adversities in a welcoming and supportive environment where you can connect with and gain support from others who can relate to the struggles and successes of eating disorder recovery.
