Somatic Experiencing

Somatic Experiencing

Somatic Experiencing promotes awareness and release of nervous system arousal and physical tension that remains in the body in the aftermath of trauma.

Nutrition Therapy

Our goal is to help each individual establish a healthy relationship with both food and body, to discover a way of eating that supports your mental, emotional and physical well being.

Cortical Field Re-education

CFR aims to restore our natural human movement and reverse the conscious and unconscious compensations that developed to initially protect us at the time of trauma, but no longer help us.