Contact Us for More Info Creative Expression Therapy Creative Expression Therapy utilizes various mediums to release physical and emotional tensions that are habitually held in the body. If left unaddressed these tensions can negatively impact our behavior, physical health, and mental health. By utilizing Creative Expression one can become aware of intense emotional states embedded […]
Play Therapy Play Therapy is an evidence-based psychotherapy approach that was formally introduced in 1921. This approach is primarily used with children but can benefit clients of all ages. Play is a very effective way for a therapist to build a positive relationship with the client, helping the client feel comfortable and engaged, have fun, […]
The intention of Reiki is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.
Our goal is to help each individual establish a healthy relationship with both food and body, to discover a way of eating that supports your mental, emotional and physical well being.