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Rainbow Resilience

LGBTQ therapy

Rainbow Resilience is an LGBTQIA+ learning group that implements DBT (Dialectical Behavior Therapy) skills to develop how to express your authentic self, find your voice, know your own self-worth, increase resilience and affirm your own body.

Dialectical Behavior Therapy

DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation, and eating disorders.

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