Body and Soul Group

An Integrated Approach to Trauma Recovery and Healthier Living
Mondays from 5:00 - 6:30pm
Offered through video conferencing during the current public health crisis.
Facilitated by Sean Baker, MA, MFT
​& Susan Richter, MA, MFT
Certified Somatic Experiencing Practitioners
Interpersonal Process Group Therapy for Men and Women to gain skills in:

 

  • Practicing specific skills for relaxation and body awareness
  • Identifying trauma triggers and stopping progression of stress related pain
  • Developing alternatives to stress related eating/drinking/addictive behaviors
  • Offering and receiving useful feedback
  • Dealing with conflict directly and with greater confidence


A prior consultation is required. Call Susan at (805) 987-3162 x5 or email susanrichter.mft@gmail.com to reserve your space.