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None of us alone have the knowledge, experience, and resources to end centuries of racism or heal the pain and trauma that has resulted from

So maybe you know in your heart of hearts that it’s time to ask for help in handling your day-to-day stresses. Maybe your anxiety level has

In the type of therapy I practice, there are three main tenets by which client and therapist work:  ​Be curious.  Be non-judgmental. Have no attachment