somatic based mental health services

The New Beginnings Center offers a wide array of therapeutic services to help you get started on your path to recovery from anxiety, depression, trauma, addiction, body image issues, and beyond. In a safe, supportive environment you will experience tools and wisdom to assist you on your healing journey.

Request An Appointment
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Somatic Based Treatment

Somatic Based treatment promotes awareness and release of nervous system arousal and physical tension that remains in the body in the aftermath of trauma.
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Strong DBT Program

DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation and eating disorders.

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LGBTQ+ Affirmative Care

The New Beginnings Center is proud to serve the full spectrum of the LGBTQ+ population.


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Intensive Outpatient Program

Our Mental Health IOP offers the resources and support to learn to trust the body’s wisdom to heal from: 

“I appreciated that all of the therapists communicated and were actively involved or informed about my progress."
― Melissa ―
"My time here was a long bumpy journey, but in the end I found many strategies to help regulate my emotions, and most importantly, I became in tune with my body."
― Breann ―
​"Everyone was super supportive and worked so hard to coordinate and provide the most effective treatment possible...I have never experienced any therapy like this. The multitude of modalities and customization of treatment plans was second to none."
― Brittany ―
​"Everyone was super supportive and worked so hard to coordinate and provide the most effective treatment possible...I have never experienced any therapy like this. The multitude of modalities and customization of treatment plans was second to none."
― Brittany ―
"I always felt at home at New Beginnings. I knew I was never alone, and could reach out to anyone when I needed it."
― Jessica ―

Psychotherapy Services

We offer different therapy services depending on your case and your individual needs.  Our clinicians will work with you to identify the therapeutic approach that works best for you with the objective of helping you achieve your recovery goals.  Through the use of various psychotherapy methods and collaborative treatment measures, our clients will work to explore struggles and challenges in a way that allows them to develop life-changing habits to help them cope in life.

Individuals
Couples
Families
Children & Adolescents
Groups

Treatment Options

Somatic Experiencing

Somatic Experiencing

Somatic Experiencing promotes awareness and release of nervous system arousal and physical tension that remains in the body in the aftermath of trauma.

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Nutrition Therapy

Our goal is to help each individual establish a healthy relationship with both food and body, to discover a way of eating that supports your mental, emotional and physical well being.

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colorful pencils

Creative Expression Therapy

Contact Us for More Info Creative Expression Therapy Creative Expression Therapy utilizes various mediums to release physical and emotional tensions that are habitually held in

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Group Therapy

Group Therapy

How many times have you felt alone with your problems? Therapy groups provide a safe environment to process the challenges and opportunities of life. And

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Cortical Field Re-education

CFR aims to restore our natural human movement and reverse the conscious and unconscious compensations that developed to initially protect us at the time of trauma, but no longer help us.

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Therapy Groups

LGBTQ therapy

Rainbow Resilience

Rainbow Resilience is an LGBTQIA+ learning group that implements DBT (Dialectical Behavior Therapy) skills to develop how to express your authentic self, find your voice, know your own self-worth, increase resilience and affirm your own body.

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Walking Through Recovery

Take the next step in your recovery journey. This group provides a supportive and contained space to build new skills, increase insight, and explore challenges related to the addiction recovery process.

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women supporting each other

Eating Disorder Support

Share your experience strength, hope, and adversities in a welcoming and supportive environment where you can connect with and gain support from others who can relate to the struggles and successes of eating disorder recovery.

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somatic based mental health services

New Beginnings Counseling Center offers a wide array of therapeutic services to help you get started on your path to recovery from anxiety, depression, trauma, addiction, body image issues, and beyond. In a safe, supportive environment you will experience tools and wisdom to assist you on your healing journey.

Request An Appointment

Staying Connected During the Coronavirus Crisis

We offer Telehealth Programs & Groups

The New Beginnings Center is committed to providing somatic-based mental health services without interruption. Staying connected during this difficult time is imperative to our individual and collective recovery and healing. We are using confidential and innovative ways to continue to provide quality mental healthcare and community support during a time when governmental guidelines inform us that we must, for now, remain physically apart.

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Strong DBT Program

DBT is an evidence based therapy that has been proven to help clients manage symptoms of self harm, suicidal ideation and eating disorders.

Learn more

LGBTQ+ Affirmative Care

The New Beginnings Center is proud to serve the full spectrum of the LGBTQ+ population.


Learn More

Somatic Based Program

Somatic Experiencing promotes awareness and release of nervous system arousal and physical tension that remains in the body in the aftermath of trauma.
Learn More

Intensive Outpatient Program

Our Mental Health IOP offers the resources and support to learn to trust the body’s wisdom to heal from: 

  • Trauma
  • Anxiety
  • Depression
  • PTSD
  • Addiction
  • Eating Disorders
  • Body Image Issues
  • Chronic Pain
  • Other Suffering
“I appreciated that all of the therapists communicated and were actively involved or informed about my progress."
― Melissa ―
"My time here was a long bumpy journey, but in the end I found many strategies to help regulate my emotions, and most importantly, I became in tune with my body."
― Breann ―
​"Everyone was super supportive and worked so hard to coordinate and provide the most effective treatment possible...I have never experienced any therapy like this. The multitude of modalities and customization of treatment plans was second to none."
― Brittany ―
​"Everyone was super supportive and worked so hard to coordinate and provide the most effective treatment possible...I have never experienced any therapy like this. The multitude of modalities and customization of treatment plans was second to none."
― Brittany ―
"I always felt at home at New Beginnings. I knew I was never alone, and could reach out to anyone when I needed it."
― Jessica ―

Psychotherapy Services

We offer different therapy services depending on your case and your individual needs.  Our clinicians will work with you to identify the therapeutic approach that works best for you with the objective of helping you achieve your recovery goals.  Through the use of various psychotherapy methods and collaborative treatment measures, our clients will work to explore struggles and challenges in a way that allows them to develop life-changing habits to help them cope in life.

Individuals
Couples
Families
Children & Adolescents
Groups

Treatment Options

Play therapy

Play Therapy

Play Therapy Play Therapy is an evidence-based psychotherapy approach that was formally introduced in 1921. This approach is primarily used with children but can benefit

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Comprehensive Resource Model

Comprehensive Resource Model® ​The Comprehensive Resource Model (CRM) was originally developed for use with those individuals who experience the challenges of Complex PTSD, severe Dissociative

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Therapy Groups

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